Everything from

sherrywalling.com

1 resource from sherrywalling.com we point founders to, and the questions each answers.

📖 Book
Paid Intermediate

The Entrepreneur's Guide to Keeping Your Sh*t Together

From sherrywalling.com by Dr. Sherry Walling & Rob Walling long

Why we picked it

Written by a clinical psychologist married to a serial entrepreneur, it pairs real psychological expertise with lived founder experience, the most practical, non-preachy guide to founder mental health.

  • Concrete strategies for the freedom, responsibility, and existential fear of entrepreneurship
  • How to identify and deal with depression, anxiety, burnout, and ADHD as a founder
  • Protecting your relationships from the stress of building
  • Mental health practices tailored to founders, not generic wellness advice
Open sherrywalling.com →
Answers Is founder burnout normal, or is something wrong with me? How do I actually prevent burnout instead of just reading about it? Should I get a therapist or coach as a founder, and does it actually help? How do I cope with the crushing loneliness and pressure of being a founder? How do I find peace and happiness while still being ambitious? How do Indian founders handle mental health when there's so much stigma around it? How do I emotionally recover after my startup fails? How do I fight the isolation of building completely on my own? How do I protect my mental health as a solo founder with no one to lean on internally?