Founder life
Founder mental health & burnout
Run the marathon without breaking.
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Is founder burnout normal, or is something wrong with me?
It's brutally common, surveys consistently show most founders report anxiety, and burnout is the norm, not the exception. Nothing is wrong with you...
How do I get my sleep, exercise, and body back on track when the startup has wrecked all three?
Sleep is not the thing you trade for the startup, it is the thing that makes your startup decisions less stupid, so treat it as work infrastructure...
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