We plan to bring eChai across 100 cities in India. It starts with eChai Startup Demo Day on 26 September, all in person. 13 cities confirmed, 728 founders registered. Any city that reaches 20 interested founders is on too. See your city
Founder life

Founder mental health & burnout

Run the marathon without breaking.

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Should I get a therapist or coach as a founder, and does it actually help? Yes, and the best founders treat it as a performance tool, not a last resort. A therapist or founder coach gives you a confidential place to proces... Intermediate 2 resources → How do I find peace and happiness while still being ambitious? Real happiness shows up as a side effect of peace, not of hitting the next milestone, which will just move again. Naval's core insight: desire is a... Intermediate 2 resources → How do I stop my mood from swinging wildly between euphoria and despair every time a metric moves? The fix is not more discipline, it is fewer inputs. Founders who check dashboards, Slack, and investor DMs every hour are training their nervous sy... Intermediate 3 resources →
eChai Partner Brands The partnership →