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Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Huberman Lab

11 May 2026 · Founder Stories

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Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and motivation. We discuss the best tools for developing strong self-control: to do more of what you aspire to and cease doing things you would like to avoid. We discuss wh

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