Founder life
Founder mental health & burnout
Run the marathon without breaking.
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How do I actually prevent burnout instead of just reading about it?
Build guardrails before you crash: real sleep, one full day off, physical exercise, and at least one person you tell the truth to. Burnout comes fr...
I'm a solo founder with no team and no one who gets it. How do I not lose my mind working alone?
Solo founding is a specific kind of hard: no one to absorb the panic, no one to catch your bad ideas, no built-in reason to leave the house. Build ...
How do I get my sleep, exercise, and body back on track when the startup has wrecked all three?
Sleep is not the thing you trade for the startup, it is the thing that makes your startup decisions less stupid, so treat it as work infrastructure...
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