We plan to bring eChai across 100 cities in India. It starts with eChai Startup Demo Day on 26 September, all in person. 13 cities confirmed, 727 founders registered. Any city that reaches 20 interested founders is on too. See your city
Founder life

Founder mental health & burnout

Run the marathon without breaking.

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How do I find peace and happiness while still being ambitious? Real happiness shows up as a side effect of peace, not of hitting the next milestone, which will just move again. Naval's core insight: desire is a... Intermediate 2 resources → How do Indian founders handle mental health when there's so much stigma around it? Stigma thrives in silence, so seek out the growing number of Indian founders speaking openly about therapy, burnout, and near-breakdowns on candid ... Beginner 2 resources → How do I recognize when I've slipped from stressed into actual depression, and what do I do about it? Stress lifts when the trigger passes; depression doesn't, and it dulls things that used to feel good, kills your energy, and whispers that nothing ... Intermediate 3 resources → My spouse and family think I'm crazy for risking a stable job on this. How do I manage the guilt and the relationship strain? The guilt is real because the risk is real, and pretending otherwise makes your partner feel unseen. Bring them inside the decision instead of defe... Beginner 3 resources →
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