The Simplest Fat Loss Plan Ever?
The Pat Flynn Show · Pat Flynn
9 May 2026 · Startups & Building
Most fat loss advice is way too complicated.
So in this episode, Aleks Salkin and I lay out an extremely simple daily formula that almost anybody can follow. We call it the Kettlebell Fat Loss Formula and, yes, it invovles swings--of course it does!
Alongside a few other things : )
We break do
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