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The Kettlebell Formula That Builds Armor

The Pat Flynn Show · Pat Flynn

26 May 2026 · Startups & Building

Watch on YouTube ↗

Get 101 FREE kettlebell workouts:
http://www.101kettlebellworkouts.com

Get Pat's Strong ON! book at https://strongon.com/buy-the-book/

Grab Dan John's (many awesome) books at https://danjohnuniversity.com/bookstore

Dan John is back to break down his famous Armor Building Complex and the full Armo

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