The One Kettlebell Plan Dan John Would Give Busy Adults
The Pat Flynn Show · Pat Flynn
2 June 2026 · Startups & Building
Get my free 101 Kettlebell Workouts here:
http://www.101kettlebellworkouts.com
Dan John is back to lay out a simple Weekend Warrior Kettlebell Plan for busy adults who want to get stronger, leaner, and harder to kill—with just a SINGLE kettlebell.
Best of all? You can run this plan on Saturday and
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