The What the Hell Effect of Kettlebells (Explained by Dan John)
The Pat Flynn Show · Pat Flynn
7 April 2026 · Startups & Building
Pat and Dan discuss the awesome "what the hell effect" of kettlebell training. What it is, why it's actually NOT super mysterious, and what exercises to perform to get it!
for 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
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